I invite you to join weekly sessions (Wednesdays!) where dance meditation becomes a space for quieting the mind, connecting with your body, and discovering deep inner transformation. We are going to start 24th of September 2025

 

I have been practicing dance for over 30 years, and for the past 6 years, I have practiced dance meditation using the 5 Rhythms  and I dance the Argentine Tango. I spent 16 years teaching contemporary dance, working with the body through a somatic approach. My pedagogical background in dance and a bachelor’s degree in dance therapy allow me to combine professional knowledge with sensitivity to the individual needs of participants.

 

During the classes:

 

• You will learn to quiet your mind and release the tensions of everyday life.

• You will connect with your body and emotions, learning to express them consciously.

• You will experience a process of transformation and personal growth through movement.

These weekly sessions are open to everyone, regardless of dance experience. I create a safe space where you can let go, release control, and allow your body to guide you on a journey inward.

 

Join us in Ealing, West London, and discover how dance meditation can enrich your life, bringing peace, joy, and harmony.

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​Location/Price:

​The Creighton Centre, 374 -380 Lillie Road, London SW6 7PH

​Wednesdays - 7:00 pm - 9:00 pm (! from 24th of September 2025)

Price - £18 (Pay ONLINE or CASH before Class)