One Brain Kinesiology is a proven, structured method for working with the subconscious mind and nervous system, derived from applied kinesiology. Its goal is to identify and release stress stored in the body, brain, and cellular memory—stress that impacts emotions, behavior, health, cognitive abilities, and daily functioning.
The method is based on a simple but key assumption: the body remembers what the conscious mind often no longer remembers.
With muscle testing, it is possible to get to the root cause of a problem without analyzing, telling stories, and reliving difficult experiences.
How does the One Brain method work?
Many current difficulties stem from:
childhood
prenatal and perinatal period
early emotional development
family and intergenerational experiences
Even if the conscious mind cannot access them, the nervous system and body still respond to them.
One Brain works simultaneously on three levels: subconscious, body and energy.
Subconscious: the method allows you to access patterns of behavior and emotions stored in the brain and body, which influence everyday decisions and reactions.
Body/Nervous System: Releases tension and stress stored in the muscles and nervous system, improving balance and mental resilience.
Energy/Emotions: Releasing emotional and energetic blocks, traumas, family loyalties and patterns that limit growth.
Thanks to the integration of these three levels, the effects are faster, deeper and more lasting, and the client feels the change after the first session.
What is One Brain Kinesiology effective for?
regulation of emotions and the nervous system
chronic stress and overload of the nervous system
working with compulsive behaviors: addictions, obsessions, phobias
emotional tension, fear, anxiety, depression
emotions recorded in the body
difficulty in calming down and regenerating
feeling stuck, chaotic, or lacking direction
Working with trauma
One Brain is a very effective method of working with trauma, especially when classic talk therapy is too intense or ineffective.
The method supports work with:
unresolved experiences from the past
childhood and developmental trauma
emotional shock
survival patterns stored in the nervous system
disturbances in the sense of security and values
Blockages and addictions
One Brain Kinesiology is also used in work with:
emotional and mental blocks
self-sabotage mechanisms
addictions and compulsive behaviors
emotional dependence
unconscious stress coping strategies
The goal is to restore choice and balance at the level of the nervous system.
One Brain for children and teenagers
One Brain is a highly effective and safe method for working with children and adolescents, particularly in the areas of education and emotional development. The method supports:
learning difficulties
dyslexia
dyscalculia
dysgraphia
problems with concentration and attention
school stress and anxiety
difficulties in regulating emotions
low self-esteem
A Structured Alternative to Talk Therapy
One Brain is a suitable method for people who:
they understand their problems but don't see change
they are looking for real results, not just analysis
prefer a body and nervous system-based approach
want to work deeply, but without overloading
The results of the work include:
better regulation of the nervous system
greater emotional clarity
improving cognitive functions and learning
increased sense of stability and self-confidence
My education and approach
I am a health and social prevention educator. In my work, I combine my pedagogical training with experience working with the body, emotions, and subconscious.
I work with: children, adolescents, and adults in the areas of emotion regulation, prevention, trauma, stress, and developmental difficulties.
Sessions and packages
The One Brain method is performed in single sessions and packages, which allows the nervous system to integrate changes in a stable and safe manner.
Packages are especially recommended for:
trauma and long-term patterns
educational and developmental difficulties
chronic stress
deep work with the subconscious
Sessions are available only in-person