JoDanceMeditation – Movement & Dance Meditation in Ealing

Weekly JoDance Meditation Class

Join JoDanceMeditation – a space where everyone is a dancer, moving intuitively to the music. Focus on yourself, your breath, and your body in a safe, supportive environment.

Class structure: 

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• Warm-up – self-guided, focusing on your body and breath

• Improvised Dance – 1.5 hours of free, intuitive movement

• Relax – gentle cool-down and integration​

Benefits:​

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•  Release tension and stress

•  Improve body and breath awareness

•  Discover your natural flow and intuition

•  Boost wellbeing and emotional balance

•  Feel safe and supported in a welcoming space

​No experience needed – everyone is their own dancer.​

Where & When: 

Fridays 19:30–21:00 ( from 17th  of April  2026 )

Ealing Green Church, W5 5QT

Limited spaces – book your spot today and subscribe to our weekly newsletter for updates and inspiration!